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3 Elements of Self-Compassion for the LGBT Person
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Let's be honest. Most folks who are LGBT have had, or currently have, some degree of shame and even trauma around their sexual identity. Although I plan to do much more teaching in reference to these issues, today, I simply wanted to share and discuss Dr. Kristen Neff's: 3 Elements of Self-Compassion. Why? Because I firmly believe it is a critical part of healing. Self-compassion matters.
Are you ready to hear her 3?
If so, grab that coffee, have a seat and my table, and let's chat on the Pivot to Prosper podcast.
To connect with Keith on Instagram, visit here.
To visit Keith's website to learn more, CLICK Here.
Resources:
- FREE: Towardations-lgbtq (TM)
- FREE: 10 Questions you should ask yourself before coming out
- FREE: "5 Questions for the Bisexual Couple"
- FREE: Journal Prompts for the Bisexuals
- FREE: Guide to better Biblical Interpretation
Pivot to Prosper Individual Coaching-In this powerful 6-week coaching program, you and I will work one-on-one to not only tackle you current pivot need, but I will also teach you a framework and methodology that has served many of my clients, as well as myself, in our pivots. Isn't it time to get unstuck and start pivoting to your next?
Click Here to learn more and apply.Support the show
How I help YOU? (Use any of the following links to see how.):
Free Resources (Grab as many as you like.)
Teacher (Digital Products)-"Towardations" Flash Cards & Digital Courses
Coach- When you hurt in your now, I help you pivot to your next.
Speaker- The perfect balance of Entertainment and Empowerment
Author- My published Fictions and Non-Fictions
Disclaimer: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of the host or his guests and should be consider as such. This podcast is for information only.
Music by Zakhar Valaha from Pixabay
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By Dr. Keith Brown
5
1212 ratings
Send us a text
Let's be honest. Most folks who are LGBT have had, or currently have, some degree of shame and even trauma around their sexual identity. Although I plan to do much more teaching in reference to these issues, today, I simply wanted to share and discuss Dr. Kristen Neff's: 3 Elements of Self-Compassion. Why? Because I firmly believe it is a critical part of healing. Self-compassion matters.
Are you ready to hear her 3?
If so, grab that coffee, have a seat and my table, and let's chat on the Pivot to Prosper podcast.
To connect with Keith on Instagram, visit here.
To visit Keith's website to learn more, CLICK Here.
Resources:
- FREE: Towardations-lgbtq (TM)
- FREE: 10 Questions you should ask yourself before coming out
- FREE: "5 Questions for the Bisexual Couple"
- FREE: Journal Prompts for the Bisexuals
- FREE: Guide to better Biblical Interpretation
Pivot to Prosper Individual Coaching-In this powerful 6-week coaching program, you and I will work one-on-one to not only tackle you current pivot need, but I will also teach you a framework and methodology that has served many of my clients, as well as myself, in our pivots. Isn't it time to get unstuck and start pivoting to your next?
Click Here to learn more and apply.Support the show
How I help YOU? (Use any of the following links to see how.):
Free Resources (Grab as many as you like.)
Teacher (Digital Products)-"Towardations" Flash Cards & Digital Courses
Coach- When you hurt in your now, I help you pivot to your next.
Speaker- The perfect balance of Entertainment and Empowerment
Author- My published Fictions and Non-Fictions
Disclaimer: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of the host or his guests and should be consider as such. This podcast is for information only.
Music by Zakhar Valaha from Pixabay