In this episode I talk about the 3 emotional homes that people tend to transition between. How to change them and how to build the foundations to emotional freedom

3 Emotional States

I share the techniques I learned over 4 years of what does and doesn't work. How I went from feeling trapped, stuck on autopilot, focusing on what was wrong and ultimately riding that Emotional Roller-coaster. Get yourself off autopilot, feel free and be able to have an abundance of time to empower you to focus more on what's important in life. Learn how to leave your work problems at work 😀

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3 Emotional States

3 Emotional States