Hello and welcome to Out of the Box Performance episode three with guest Courtney Geraghty (national level sprinter for Australia). Courtney has been a runner since she was 8 years old. She was born and raised in Alice Springs and tells us about her journey from living in the middle of no where with limited resources and access to making it on the world stage. Courtney tells us her top tips and shares stories and wisdom along the way.

Find us:
Instagram: outoftheboxperformance
Email: [email protected]

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Podcast host: Domonique Doyle (Performance psychologist and founder of Out of the Box Performance) 
Intro & outro music: DJ Maya Amendolia & Cameron Kennedy-Mernin
Microphone: Shure MV7X