Erik is a self-proclaimed learner of skills and the creator of the 100-hour challenge.

He's travelled the world picking up new skills. From learning salsa dancing in Columbia to Thai Massage in Thailand, he's been all over the world. Currently, he's dedicating his time to learning Yoga whilst being out in Bali.

So what is the 100 hour challenge? Basically, Erik dedicates a minimmum of 100 hours of focused learning in his chosen skill.

Currently, Erik has dedicated 100 hours to each of the following skills:

- Thai Massage

- Ultimate Frisbee

- Chess

- Salsa Dancing

- Kizomba

Full show notes and links are available at https://galiway.blog/podcast