This week’s episode analyzes the phenomenon of procrastination and its effect on work performance and mental health. Is “working best under pressure” really a thing?
 
References
<a href="https://www.sciencedirect.com/science/article/pii/S0361476X07000264" target="_blank">Academic Procrastination of Undergraduates</a>
<a href="https://www.psychologytoday.com/us/basics/procrastination" target="_blank">Psychology Today | Procrastination</a>
<a href="https://positivepsychology.com/psychology-procrastination/#:~:text=Mindfulness&text=He%20suggests%20using%20mindfulness%20to,build%20a%20new%20habit%20loop" target="_blank">Psychology of Procrastination</a>
<a href="https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator?language=en" target="_blank">TED | Inside the Mind of a Master Procrastinator</a>
<a href="https://books.google.com/books?hl=en&lr=&id=gJ4xDwAAQBAJ&oi=fnd&pg=PT7&dq=psychology+of+perfectionism&ots=66tCTQody0&sig=TGVxaCTdfQC-711EFvzjtnuqzlA#v=onepage&q=psychology%20of%20perfectionism&f=false" target="_blank">The Psychology of Perfectionism</a>
<a href="https://www.mcleanhospital.org/essential/procrastination" target="_blank">Why You Put Things Off Until the Last Minute</a>

This week’s episode analyzes the phenomenon of procrastination and its effect on work performance and mental health. Is “working best under pressure” really a thing? References Academic Procrastination of Undergraduates Psychology Today | Procrastination Psychology of Procrastination TED | Inside the Mind of a Master Procrastinator The Psychology of Perfectionism Why You Put Things Off Until the Last Minute

This week’s episode analyzes the phenomenon of procrastination and its effect on work performance and mental health. Is “working best under pressure” really a thing?
 
References
<a href="https://www.sciencedirect.com/science/article/pii/S0361476X07000264" rel="noopener noreferrer">Academic Procrastination of Undergraduates</a>
<a href="https://www.psychologytoday.com/us/basics/procrastination" rel="noopener noreferrer">Psychology Today | Procrastination</a>
<a href="https://positivepsychology.com/psychology-procrastination/#:~:text=Mindfulness&amp;text=He%20suggests%20using%20mindfulness%20to,build%20a%20new%20habit%20loop" rel="noopener noreferrer">Psychology of Procrastination</a>
<a href="https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator?language=en" rel="noopener noreferrer">TED | Inside the Mind of a Master Procrastinator</a>
<a href="https://books.google.com/books?hl=en&amp;lr=&amp;id=gJ4xDwAAQBAJ&amp;oi=fnd&amp;pg=PT7&amp;dq=psychology+of+perfectionism&amp;ots=66tCTQody0&amp;sig=TGVxaCTdfQC-711EFvzjtnuqzlA#v=onepage&amp;q=psychology%20of%20perfectionism&amp;f=false" rel="noopener noreferrer">The Psychology of Perfectionism</a>
<a href="https://www.mcleanhospital.org/essential/procrastination" rel="noopener noreferrer">Why You Put Things Off Until the Last Minute</a>

3. Everyone is Procrastinating on Something

The podcast that dives into the psychology behind commonly heard pieces of advice. We’ll discuss whether we should incorporate these suggestions into our lives and if so, how we can implement them on our self help and wellness journeys. New episodes out every Tuesday!

@soaboutyouradvice
Soaboutyouradvice.com
For inquiries, please email soaboutyouradvice@gmail.com

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Self-Improvement

The podcast that dives into the psychology behind commonly heard pieces of advice. We’ll discuss whether we should incorporate these suggestions into our lives and if so, how we can implement them on our self help and wellness journeys. New episodes out every Tuesday! @soaboutyouradvice Soaboutyouradvice.com For inquiries, please email soaboutyouradvice@gmail.com

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3. Everyone is Procrastinating on Something

3. Everyone is Procrastinating on Something