Today Osteopath/Naturopath Aman Bancil ( From Edge health care Singapore) shows us few exercises to perform at home to release tension in your foot if you are experiencing plantar fasciitis. Feet/Posture series with Osteopath Aman. Having previously achieved a Second Dan black belt in karate and being a kickboxing instructor, he has a strong background in martial arts and sports. In this talk we share information about: __The chronic pain from sitting wrong at home office ---Plantar Fasciitis causes and easy solutions from home. To find more about Amans practice follow his social media instagram.com/aman.the.osteopath www.edgehealthcare.com.sg www.joafitness.com instagram.com/joafitness Thank you for your comments.