In this episode Kristy ditches notes and the prescribed path to take you on a ride with flow as she allows the episode to unfold. 

What is flow? Kristy believes that we are always in connection and able to attune to what our soul is sharing and guiding us to. We simply must set aside preconceived notions of what things should look like and allow them to reveal themselves.

We're constantly bathed in divine information but often we don't pay attention as we're too busy or don't trust. Finding flow can be as simple as allowing yourself to navigate in the way that feels best. 

Listen in to hear Kristy share about flow as she follows the flow with the episode.