Therapy With Me

3. Finding Stillness When You're Overstimulated


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In this episode, Lisa teaches you how to develop self-awareness and reframe your relationship to silence. Holding space for stillness, ask yourself what you're avoiding or escaping from.

Join Lisa as she discusses how we can create powerful shifts in mind, body, and soul using our intuition, psychology, and spirituality. Her mission is to empower you, expand what you think is possible and learn beside you.

www.therapywithlisamarie.com

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Therapy With MeBy Lisa Marie