On todays episode I sat down with my wife and we discussed our top 3 habits we wish we would've implemented years ago that have been game changers to our fitness. Enjoy!

On todays episode I sat down with my wife and we discussed our top 3 habits we wish we would've implemented years ago that have been game changers to our fitness. Enjoy!

On todays episode I sat down with my wife and we discussed our top 3 habits we wish we would've implemented years ago that have been game changers to our fitness. Enjoy!&nbsp;

3 Fitness Habit Tips I Wish I Started With

I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out. With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible. This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.

Health & Fitness

I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out. With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible. This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.

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3 Fitness Habit Tips I Wish I Started With

3 Fitness Habit Tips I Wish I Started With