Ever feel like you can't accomplish your goals? Well don't worry, it's not you, it's them! Time to break up with the bad goal setting habits we're taught and use SMART goals instead. Host Alexis shares this evidence-based technique to help you set smarter goals that you WILL be able to achieve. 

Access The Goal Setting Guide here. Just submit your email and it will be sent directly to your inbox. 

Have an episode suggestion or want to be a guest on the podcast? Email Alexis at [email protected].

INSTAGRAM: https://www.instagram.com/alexis_vyst/

EMAIL: [email protected]

WEBSITE: www.alexisvyst.com