In this week's free weight loss podcast I'm going to share with you 3 fruits I avoided to lose 28.6 pounds but first, here's something to consider....

If you're like most who are struggling to lose weight you might have the thought that as long as you eat healthy, whole foods, then you'll lose weight. But what if this isn't the full truth?

What if it's possible to eat too much fruit? Perhaps you've been wondering why your weight loss has stalled and you thought you were doing so great with your healthy eating, but have you ever considered that you might be eating too much fruit?