On this episode, coach Jake answers three Instagram questions. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa.
If you're interested in making health a priority:
Find us on Instagram @routinetraining
Send us an email at routinetrainingcoaches@gmail.com

On this episode, coach Jake answers three Instagram questions. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa. If you're interested in making health a priority: Find us on Instagram @routinetraining Send us an email at routinetrainingcoaches@gmail.com

#3: Fueling for morning sessions, squat tips, and hydration

The Routine Training podcast is a show for all athletes who are looking to make health a priority. Whether you’re preparing for an upcoming season, a mom of three, or a professional focused on your career - the Routine Training Podcast will help you in goals to achieve a healthy life

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#3: Fueling for morning sessions, squat tips, and hydration

#3: Fueling for morning sessions, squat tips, and hydration