What You’ll Hear in This Episode:

• Heartfelt childhood stories shared by my mom and grandma

• Parenting tips passed down through generations

• Reflections on motherhood and family legacy

• A candid moment on mental health and self-awareness

• My brother and I give our mom and grandmother their flowers — literally and figuratively

• A celebration of love, resilience, and family connection

To learn more, please visit our website at www.freegoalz.com.