Yes to Less™

3 Hacks To Shift Your Mindset


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Mindset is the foundation that allows us to be who we are meant to be.  Shifting from a fixed mindset to a growth mindset can open the world up to you.  Were you always told that "it's ok you're not very good a math.  You're a girl."  I heard those words a lot and it wasn't until I shifted my "math mindset" that I gained confidence in myself to tackle math. 
What fixed mindset do you have?  How can you shift that to a growth mindset? 

CTFAR Model:  C = Circumstance, T = Thinking, F = Feeling, A = Action, R = Result. What is a Circumstance? Facts you have no control over.

Affirmations:  You are strong.  You are confident.  You can change your mindset.  You can focus on good things.

You've got this!!!
Love you,
Lis

Email:  [email protected]
Website:  https://yestoless.life/

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Yes to Less™By Lis Hammons