The Happier You: Empowering Your Journey to a Joyful and Fulfilling Life

3 Happiness Tools To Help You Through Your Holiday Season EP#052


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This week we are looking ahead at the upcoming holiday season.  I am heading into this often stressful season, armed with 3 happiness tools.  I decided that instead of assuming everything will go well, I was going to plan for possible stressors and have a game plan for when things get overwhelming or go sideways. This year I'm going in "eyes wide open" by planning to use tools from my happiness toolbox to help make this a great holiday season!  I'd love to hear what strategies you come up with this holiday season too!

Resources I referred to this week:
The Gifts of Imperfection -  Brené Brown
The 21 Day Happiness Challenge - Sign Up here for our next 21 Day Happiness challenge!

I hope you enjoy this week’s podcast. Don’t forget we’d love to see you over on the Facebook Group, The Happier You Podcast!  You can also sign up to get the podcast delivered right to your inbox here.

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The Happier You: Empowering Your Journey to a Joyful and Fulfilling LifeBy Bona Normandeau

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