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#3 - Happy Healthy Sober - Janey Lee Grace
This episode is based on a series of podcasts that address conscious practices for Addiction and Mental health.
Estella met Janey in the Turkish mountains on one of Jason Vales (aka the juice master) retreats, this is where Estella learned more about herself and her lifestyle. In this podcast you will hear how both Estella's journey was inspired by Janey's in the 11 years they have known each other and how living a sober life for Janey has unfolded.
Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon
Janey has written books on Holistic living including the number One Amazon bestseller' ‘Imperfectly Natural Woman’ and currently writes columns for many magazines, and offers PR and media training. She hosts the annual Janey Loves Platinum Awards to recognise the best in natural and organic products and services. After ditching the booze in January 2018 Janey has launched a podcast ‘Alcohol-Free Life’ and runs The Sober Club focusing on sober self-care and more recently Janey launched her new book Happy healthy sober.
https://www.thesoberclub.com
Estella is the founder and creator of Conscious Buddy Community
CONSCIOUS BUDDY is a worldwide community that encourages us to make a difference to the lives of ourselves and others through connecting and collaborating with like-minded individuals who want to live a more conscious life and work towards solutions that create a better world.
"When a butterfly flaps its wings" it can cause a tornado across the world where small movements can create large ripple effects.
You can join the community online platform at www.consciousbuddycommunity.com
Or to find more on Estella's work head to
https://www.estellaenergyworker.com/
Conscious Buddy podcasts aim's to spread a conscious message that will address all aspects of life through various diverse subjects, all based on personal experiences.
With our values at the core throughout everything we do and achieve, CONSCIOUSBUDDY aims to provide natural solutions for those who really need it in the wider community, this will come in the form of education using approaches to heal the mind, body and spirit.
If you appreciate our content please consider a one off/monthly donation. We really appreciate your support!
https://www.paypal.com/donate?token=E2D3yH2FUa_N4fJbGLcbw0PeIwXOihRdWQ4hd25ODXOrlFaTjPkehzmIa6pNaNX5N-cZDfqML4N5HTmI
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By Estella RamosThis episode is based on a series of podcasts that address conscious practices for Addiction and Mental health.
Estella met Janey in the Turkish mountains on one of Jason Vales (aka the juice master) retreats, this is where Estella learned more about herself and her lifestyle. In this podcast you will hear how both Estella's journey was inspired by Janey's in the 11 years they have known each other and how living a sober life for Janey has unfolded.
Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon
Janey has written books on Holistic living including the number One Amazon bestseller' ‘Imperfectly Natural Woman’ and currently writes columns for many magazines, and offers PR and media training. She hosts the annual Janey Loves Platinum Awards to recognise the best in natural and organic products and services. After ditching the booze in January 2018 Janey has launched a podcast ‘Alcohol-Free Life’ and runs The Sober Club focusing on sober self-care and more recently Janey launched her new book Happy healthy sober.
https://www.thesoberclub.com
Estella is the founder and creator of Conscious Buddy Community
CONSCIOUS BUDDY is a worldwide community that encourages us to make a difference to the lives of ourselves and others through connecting and collaborating with like-minded individuals who want to live a more conscious life and work towards solutions that create a better world.
"When a butterfly flaps its wings" it can cause a tornado across the world where small movements can create large ripple effects.
You can join the community online platform at www.consciousbuddycommunity.com
Or to find more on Estella's work head to
https://www.estellaenergyworker.com/
Conscious Buddy podcasts aim's to spread a conscious message that will address all aspects of life through various diverse subjects, all based on personal experiences.
With our values at the core throughout everything we do and achieve, CONSCIOUSBUDDY aims to provide natural solutions for those who really need it in the wider community, this will come in the form of education using approaches to heal the mind, body and spirit.
If you appreciate our content please consider a one off/monthly donation. We really appreciate your support!
https://www.paypal.com/donate?token=E2D3yH2FUa_N4fJbGLcbw0PeIwXOihRdWQ4hd25ODXOrlFaTjPkehzmIa6pNaNX5N-cZDfqML4N5HTmI