In this episode we examine the deep connection between mental health and the Bible.

Starting with a personal story of mental health from our guest, Brandon, we talk about overcoming mental health challenges through biblical truths and learning the important role of neuro-plasticity and identity.

With alarming statistics in younger generations' mental health we talk about the culture of self-love... does it work?

What's the science of self love?

This is a longer episode, but we cover a lot! We pray it blesses you as we bring together scripture and scientific research on this much needed topic.

00:00 Welcome to the Podcast: Introducing Brandon Kohl

00:57 Deep Dive into Mental Health: The Mind, Physiology, and Spirit

01:13 Brandon's Journey: Overcoming Mental Disabilities with Faith

03:10 Understanding Mental Health: Depression and Anxiety in Focus

05:11 The Power of Renewing Your Mind: Biblical Insights and Neuroplasticity

09:45 Breaking Free from Self-Sabotaging Patterns

18:35 Identity and Purpose: Finding True Meaning in God

30:14 The Importance of Scripture in Understanding Identity and Purpose

34:11 Exploring the Need for Relationships and Community

35:21 The Power of God's Word and Community in Understanding Jesus

36:37 Discovering God and Self Through Scripture

37:35 Making the Gospel Personal: Identity and Belonging

39:52 The Role of Thoughts in Shaping Identity

46:05 Repatterning the Mind: From Self-Reflection to Transformation

56:52 The Pitfalls of Self-Love in Personal Growth

01:06:26 Concluding Thoughts on Living for Others