So you are time poor but you still want to look and feel great. Healthy does not have to be a labour intensive or too complicated. In my healthy hustler series I will be sharing with you some great tips, trick, hacks and information that I have come across along my health journey. These nuggets of gold have at times really helped me stay on track. 

In this episode we are talking all things food and in particular working out your meal plan, smart shopping and meal prep. If you are after anymore information please check out the corresponding blog on my website www.BritBeHealthy.com.

If you want to get in touch, ask any questions or request a topic please find me on Instagram @BritEtheridge

Have a great week and stay zesty.