In this episode, I’m defining what disordered eating really is and how it compares to a diagnosed eating disorder. We’ll cover lots of examples of disordered eating, how intuitive eating can get you back to a place of normal eating, and what God’s Word has to say about how we should interact with food.

You’ll also hear:

• ​A breakdown on eating disorder diagnoses
• ​Things you might think of as “normal” that are actually disordered 
• ​What “intuitive eating” really means
• ​Who may NOT be able to eat intuitively
• ​Biblical truth on worrying about food and your body

Don’t forget to hit subscribe, rate, and review the show to help reach more people with the message of food freedom!

If you're looking for faith-based food and body freedom, this episode makes clear why you need the support of a Registered Dietitian Nutritionist on your side!

Work with a Christian food freedom dietitian + use your health insurance: https://www.lieselmaddoxnutrition.com/

Eating disorder statistics: https://www.nationaleatingdisorders.org/statistics/

Eating disorder + type 1 diabetes death rate: https://pubmed.ncbi.nlm.nih.gov/11815501/