The Burnout Show

#3 - How downscaling her business and taking time out, helped Odette Barry recover from (and continue to avoid) burnout


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Odette Barry is a storyteller who loves nothing more than helping businesses share their stories through traditional media. She is a publicist, PR mentor, and founder of Odette & Co - a micro PR agency based out of Byron Bay.

Odette shares how scaling down, rather than up, saved her business and her mental health. While she was wading her way through burnout, she sought comfort in getting creative and working with her hands, doing pottery, and helping a friend make dog food. 

As a result of going through burnout, she recognised that in changing her business model, setting boundaries, and getting clear on the lifestyle she wanted for herself and her family - a stress-free, happy life was possible.

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Odette & Co
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Looking for help to break up with burnout for good? Download The Burnout Kit here

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The Burnout ShowBy Jess Jones

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