Stories of rage, anger and how rugby saved them. Co-hosts Kyle and Slade discuss their introductions to rugby. Why they have built up anger from childhood. How anger is used as a shield to cover up pain/sadness. Slade shares his "Tiers to Tears". 
We conclude the episode with advice on how to process any emotion.

HOMEWORK: Get yourself to cry. Validate your feelings, feel your feelings. Then follow Slade's "Tiers to Tears". 

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