Welcome to the third episode of Freehand! This is the first episode with a special guest and his name is John Glanvill; He is a therapist from the U.K.

I first came across his work a few years ago when I was looking for a solution to my own OCD, and I found it to be very helpful in setting me off on my own journey towards more courage and happiness in my life.

Enjoy the insights from this episode and make sure to check out John's Patreon course and YouTube videos in the links below:

Find John's Patreon Course for Anxiety, OCD and Depression here: www.patreon.com/theanxietyspecialist/posts

Find John's free Youtube videos here:
www.youtube.com/@AnxietyOCDDiscernment