In our third podcast our guest is Andy Neal, a UK Athletics Level 4 throws coach and Director of Pass Sport Control Limited

In the "first half" we hear from Andy about his extensive and varied coaching journey from an early decision to stop participating through to being selected to coach for GB.

In the "second half" we into a little more detail on Andy's ethos and how he's been influenced by other coaches, in particular Tim Gallway and the idea of performance equaling potential minus interference.

Andy leaves us with his "key take aways" as being "Set up practise that allows the player to practise; Observe what’s going on and decide at what point you need to intervene; Don’t progress the players until they are ready"