Today we talk about Habit formation and a framework for making those habits stick!    Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions.  Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon.    What We Discuss:

• Why it feels really hard to make big change in your life
• What consistency can do for you
• Gunnar’s personal story with fitness
• The Power of Habit by Charles Duhigg
• The habit loop
• And so much more...

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