In this episode of the Beyond the Finish Line podcast, hosts Matt and Georgia discuss their recent experiences, including Georgia's upcoming 30th birthday and her aspirations for the London Marathon. They delve into the importance of goal setting, the influence of social media on running culture, and the respect that endurance events deserve. The conversation also covers training methodologies, the significance of consistency, and how to build momentum towards achieving fitness goals. The hosts reflect on their personal journeys and the challenges faced in the world of endurance sports, emphasising the need for intrinsic motivation and realistic goal-setting.

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