February 16, 2022

3. How to Deal with Negative Nancy

21 minutes

Good morning to you! Before we dive in, make sure to hit that FOLLOW BUTTON and hit that bell for notifications so you get a reminder when a new episode is released. 🥳 I so appreciate your support on this podcast. It's Work On Yourself Wednesday. Let's do this!

So today I am coaching you on ditching the negative Nancy in your head.

Thoughts are magnetic and have a frequency.

For example, each channel has a frequency and when we tune into that frequency we see the pictures on our television. We choose the frequency by selecting the channel and we then receive the pictures broadcast on that channel. If we want to see different pictures on our television, we change the channel and tune into a new frequency.

Your thoughts are seeds, and the harvest you reap will depend on the seeds you plant.

It is important to always celebrate the best feelings in your life. If you achieve a goal- celebrate that shit. Acknowledge your accomplishments yourself. Take a second and say to yourself, “ I DID THAT.”

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