Donna goes into some of the science of stress and how your body reacts to it, as well as giving 6  helpful strategies to handle stress effectively during the Holiday Season. Donna also shares a story from her own life on the holiday related stress.<br /><br />Song: Jacuzzi by Vodovoz Music Productions

Donna goes into some of the science of stress and how your body reacts to it, as well as giving 6 helpful strategies to handle stress effectively during the Holiday Season. Donna also shares a story from her own life on the holiday related stress.Song: Jacuzzi by Vodovoz Music Productions

Donna goes into some of the science of stress and how your body reacts to it, as well as giving 6  helpful strategies to handle stress effectively during the Holiday Season. Donna also shares a story from her own life on the holiday related stress.<br><br>Song: Jacuzzi by Vodovoz Music Productions

3. How To Handle Stress During The Holidays

This podcast is specially designed for the busy woman.  You will find useful tips, concepts, and paradigms that will impact you and your world. Listen to stories, tips, insights from amazing women.  The content will be packed full to help you live to your fullest potential.   Look for a new episode bi-weekly.

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This podcast is specially designed for the busy woman. You will find useful tips, concepts, and paradigms that will impact you and your world. Listen to stories, tips, insights from amazing women. The content will be packed full to help you live to your fullest potential. Look for a new episode bi-weekly.

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3. How To Handle Stress During The Holidays

3. How To Handle Stress During The Holidays