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3. How to Overcome Nerves Before and During Games
Nadine Correa from Intellectual Athlete and Move Better SD joins us to talk about mental fitness training and how it can help you calm your nerves during games and improve your life.
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By JP Murcia, PT, DPT, CSCSNadine Correa from Intellectual Athlete and Move Better SD joins us to talk about mental fitness training and how it can help you calm your nerves during games and improve your life.