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3. How to Unblock and Release Your Flow With a Primal Scream


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Did you know that screaming activates our fight or flight syndrome, ramping up adrenaline which also heightens our focus?

It also feels really good, is therapeutic, and is only mildly disturbing to those around you.

Taking care of your energy, mental, and physical well-being is necessary for creative work.


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PageStarterBy Lisa Ferland