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#3 I'm Buddhist, depressed and that's okay
As Buddhists it’s easy to think that we’re not ‘allowed’ to have depression or anxiety - after all, we’re meant to know the way out of all suffering, right? This week, Khema (@khema.1) & Nalanda (@jakjan.nalanda) chat mental health, stigma and the extra layer of difficulty surrounding these issues as Buddhists, and finding the middle way in practice.
References:
AN3.65 Kalama Sutta
Follow us on Instagram: www.instagram.com/uawake_podcast
DM us if you have questions, comments or a topic you want us to talk about in a future episode!
This episode was recorded in 2021.
For any words said negligently or that may have caused offence, we ask the listener's forgiveness and take full responsibility.
Music: 'Storybook' by Lukrembo
https://www.youtube.com/watch?v=tV2TzLUxZ3k
License: Creative Commons Attribution 3.0
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By u awake?As Buddhists it’s easy to think that we’re not ‘allowed’ to have depression or anxiety - after all, we’re meant to know the way out of all suffering, right? This week, Khema (@khema.1) & Nalanda (@jakjan.nalanda) chat mental health, stigma and the extra layer of difficulty surrounding these issues as Buddhists, and finding the middle way in practice.
References:
AN3.65 Kalama Sutta
Follow us on Instagram: www.instagram.com/uawake_podcast
DM us if you have questions, comments or a topic you want us to talk about in a future episode!
This episode was recorded in 2021.
For any words said negligently or that may have caused offence, we ask the listener's forgiveness and take full responsibility.
Music: 'Storybook' by Lukrembo
https://www.youtube.com/watch?v=tV2TzLUxZ3k
License: Creative Commons Attribution 3.0