Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism

3 interventions that slow aging


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Could omega-3 supplements, vitamin D, and regular exercise collectively slow down aging?

Discover the compelling findings from a recent study and how you can apply them to your life.

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References:

Omega-3 Could Help Slow Aging—And It Works Even Better with Vitamin D and Exercise

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Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and MetabolismBy Philip Pape | Certified Nutrition Coach, Wits and Weights