Join me as I talk with BM2 Lind about his amazing accomplishments and the importance of physical fitness in our line of work. We discuss how to start your own program, as well as the common mistakes made by those looking to better their health.

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Disclaimer:

The views, information, or opinions expressed during the Course Made Good podcast series are solely those of the individuals involved and do not represent those of the United States Coast Guard or any other government agency. The primary purpose of this podcast series is to educate and inform. This podcast series does not constitute official policy guidance from the speakers nor the United States Coast Guard.