Feedback, the other F word. Most people want feedback – at least we do! – but it can sometimes trigger uncomfortable feelings or overly emotional reactions. This week we chat about why you don’t have to absorb all feedback you receive, why time and place are important, and what is the ideal ratio of positive feedback to constructive criticism. We also chat about Pedro Pascal internet fan culture, poetry, and remembering to take deep breaths. Peace, love, and Pascal! 

Mentioned in this episode:

How to Make Peace With Others’ False Perception of You: https://blog.darlingmagazine.org/make-peace-others-false-perception/

Feedback Fatigue: How To Know When Enough Is Enough: https://www.forbes.com/sites/nicolelipkin/2022/07/19/feedback-fatigue-how-to-know-when-enough-is-enough/ 

Women Get “Nicer” Feedback — and It Holds Them Back: https://hbr.org/2023/01/women-get-nicer-feedback-and-it-holds-them-back

Why Women Need to Ask for Better Feedback, More Often:

https://hbr.org/2021/09/why-women-need-to-ask-for-better-feedback-more-often

Mary Oliver, “Have You Ever Tried to Enter the Long Black Branches?”

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