In this episode we focus on health specifically micronutrients discussing a new way to look at micronutrients, the Triage Theory of Dr Bruce Ames, longevity vitamins and much more.

Also discussed in the episode, Dr Bruce Ames' work and Dr Andrew Saul's work. To learn more about Dr Andrew Saul check out www.doctoryourself.com for a list of his video's and books.

Below are references used for Dr Bruce Ames in this episode:

McCann JC, Ames BN, Vitamin K, an example of triage theory: is micronutrient inadequacy linked to diseases of aging? Am J Clin Nutr. 2009

Downey, Michael. The triage theory offers a new look at aging. Natural Foods Merchandiser. Jan. 1, 2007

https://www.smart-publications.com/articles/dr-bruce-ames-proves-his-triage-theory-of-micronutrients-with-vitamin/