In this episode, Kelley catches Jen in the thick of her newly launched book, "Proof of Life' tour, which just hit #1 on Amazon's New Release list. (Also Author of 'On Being Human') In this episode, Jen candidly and hilariously talks about rejecting society's timeline pressures, shame, disappointment and wanting more, quieting our inner as*hole, grief, and so much more!

Jen Pastiloff travels the world with her unique workshop “On Being Human,” a hybrid of yoga related movement, writing, sharing out loud, letting the snot fly, and the occasional dance party. Cheryl Strayed, author of Wild, calls Jen “a conduit of awakenings.” Jen has been featured on Good Morning America, New York Magazine, Health Magazine, CBS News and more for her unique style of teaching, which she has taught to thousands of women in sold-out workshops all over the world. Bring a journal, and open heart and the willingness to grow open and stronger for her workshops.

Jen Pastiloff travels the world with her unique workshop “On Being Human,” a hybrid of yoga related movement, writing, sharing out loud, letting the snot fly, and the occasional dance party. Cheryl Strayed, author of Wild, calls Jen “a conduit of awakenings.” Jen has been featured on Good Morning America, New York Magazine, Health Magazine, CBS News and more for her unique style of teaching, which she has taught to thousands of women in sold-out workshops all over the world. Bring a journal, and open heart and the willingness to grow open and stronger for her workshops.

Jen Pastiloff website: https://jenniferpastiloff.com TEDx Ojai: 'Nothing You Do is Wrong'

Purchase 'Proof of Life' https://www.amazon.com/Proof-Life-Love-Looking-Permission/dp/0593474074

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