In this podcast I am introducing you to my first guest, my beloved boyfriend Joey Hauss. He is a person that loves to challenge himself to find comfort in any uncomfortable situation. The amount of discomfort that he’s been seeking though out his life has always been fascinating to me. In our conversation he shared his experience of being a college wrestler, United States Marine, brown belt in Brazilian Jiu Jitsu and a Wim Hof Method Certified instructor. He explained very well how being a little selfish was a crucial ingredient of making decisions to create a life that he wants. We talked about the selfishness principles and how there is a huge difference between divine selfishness and “nasty” selfishness.

This episode will help you feel better about saying “no” to things that don’t serve you and get inspired to try something new that your heart craves. In the end, Joey also share with you his top 3 things that he uses for shutting off the mental chatter and connecting with his heart.

To connect with Joey you can add him on Instagram: @joeyhauss

and Facebook: https://www.facebook.com/joey.hauss

Hope you enjoy it!