Send me a voice memo to be featured on the show! [email protected] Happy 4th of July! In this podcast episode I talk about my family’s wonderful Independence Day celebration today along with today’s running tip: mental strategies to successfully complete your run! Episode content: top running tips, running podcast, marathon training, 5k, 10k, Half Marathon, Marathon, run, runner, runners, running gear, running injuries, run with me, strength training

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