Katie Rey joins Blaire and Shawn to talk about all things COVID running, her absolutely amazing streak of 10 on Tuesday's, along with plenty of other inspiring discussions about running. The group also outline the importance of cross training and the value of the people around you.<a href="https://www.instagram.com/babiestoboston/">Follow Katie on Instagram</a><a href="https://www.instagram.com/foryour.run/">Follow For Your Run on Instagram</a>Keep up with <a href="https://www.instagram.com/shawn.goes.running/">Shawn</a> & <a href="https://www.instagram.com/run_harter/">Blaire</a> on Instagram

 <a href="https://www.patreon.com/foryourrun" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>

Katie Rey joins Blaire and Shawn to talk about all things COVID running, her absolutely amazing streak of 10 on Tuesday's, along with plenty of other inspiring discussions about running. The group also outline the importance of cross training and the value of the people around you. Follow Katie on Instagram Follow For Your Run on Instagram Keep up with Shawn & Blaire on Instagram ★ Support this podcast on Patreon ★

Katie Rey joins Blaire and Shawn to talk about all things COVID running, her absolutely amazing streak of 10 on Tuesday's, along with plenty of other inspiring discussions about running. The group also outline the importance of cross training and the value of the people around you.<a href="https://www.instagram.com/babiestoboston/" rel="noopener noreferrer">Follow Katie on Instagram</a><a href="https://www.instagram.com/foryour.run/" rel="noopener noreferrer">Follow For Your Run on Instagram</a>Keep up with <a href="https://www.instagram.com/shawn.goes.running/" rel="noopener noreferrer">Shawn</a> &amp; <a href="https://www.instagram.com/run_harter/" rel="noopener noreferrer">Blaire</a> on Instagram

 <a href="https://www.patreon.com/foryourrun" title="★ Support this podcast on Patreon ★" rel="noopener noreferrer">★ Support this podcast on Patreon ★</a>

3: Katie Rey

Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running!

For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.

In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

Health & Fitness

Mental Health

Fitness

Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running! For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives. In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

Shawn &amp; Blaire have questions. Literally, they have questions all the time. Mostly about running!

For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.

In each episode Shawn &amp; Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

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3: Katie Rey

3: Katie Rey