Introception. Have you ever heard of it? I hadn’t. It’s the most important indicator for our emotional intelligence and it’s a skill and awareness we can develop. It helped one of Bec’s yoga students prevent a panic attack. Bec helps us understand what it is and how we can refine it. It’s worth it for you and everyone around you!
 
<a href="https://www.zeropointyoga.net/" target="_blank" rel="noopener noreferer">https://www.zeropointyoga.net/</a>

Introception. Have you ever heard of it? I hadn’t. It’s the most important indicator for our emotional intelligence and it’s a skill and awareness we can develop. It helped one of Bec’s yoga students prevent a panic attack. Bec helps us understand what it is and how we can refine it. It’s worth it for you and everyone around you! https://www.zeropointyoga.net/

Introception. Have you ever heard of it? I hadn’t. It’s the most important indicator for our emotional intelligence and&nbsp;it’s a skill and awareness we can develop. It helped one of Bec’s yoga students prevent a panic attack. Bec helps us understand what it is and how we can refine it. It’s worth it for you and everyone around you!
 
<a href="https://www.zeropointyoga.net/" rel="noopener noreferrer">https://www.zeropointyoga.net/</a>&nbsp;

3. Key to E.I. - The sensations inside our body "YOGA – A HANDBOOK FOR LIFE SERIES"

Tune in to explore the varied, wonderful, challenging aspects of BEING human and how to live our best life. We talk high performance, trauma, evolution, cutting-edge science, psychology, love, the mind, emotions, social wellness and a myriad of other areas with experts who’ve mastered those aspects of BEING.

Jump on the waves with us for raw, honest conversations with athletes and artists, medicos and military, scientists and advocates, survivors and everyday extraordinary humans. Welcome to the tribe!

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Self-Improvement

Tune in to explore the varied, wonderful, challenging aspects of BEING human and how to live our best life. We talk high performance, trauma, evolution, cutting-edge science, psychology, love, the mind, emotions, social wellness and a myriad of other areas with experts who’ve mastered those aspects of BEING. Jump on the waves with us for raw, honest conversations with athletes and artists, medicos and military, scientists and advocates, survivors and everyday extraordinary humans. Welcome to the tribe!

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3. Key to E.I. - The sensations inside our body "YOGA – A HANDBOOK FOR LIFE SERIES"

3. Key to E.I. - The sensations inside our body "YOGA – A HANDBOOK FOR LIFE SERIES"