April 28, 2021

3 Keys: Negativity and limits to break

22 minutes

it can be hard to break negativity and go beyond, but

it is simple to do.. once you understand certain concepts in order to break these cycles

learning in short:

1st concept: your beliefs lead to your thoughts, thoughts lead to actions and actions lead to a certain response from your environment

when I say environment: people around you (family and friends and acquaintances) , your house, your room, social media you consume

2nd concept: your environment leads to your justification for your thoughts and beliefs (it also determines whether you start to seek negativity or not) and puts you in a cycle which leads to more negativity and limits

how to break from this:

first key: challenging your beliefs

how to do this- ask yourself why is it that you believe in a certain thing (example: you believe people aren't good) and come up with a justification for that

second key: cut the accusatory bullshit

if your justification is environment or self based (he/she acts in this way or I am this way) delete that from your justification. if you understand the concept above. You will be able to do just that. once you understand this

third key: replace with a positive belief

start working towards adopting a positive belief. How to do it you ask- start to say to yourself "you are a positive person" or "you are an awesome person" in case for negativity or limits self based

if the limits and negativity is people based or object based, say "people (or objects) are positive, kind and amazing"

simpler terms- go to your mirror and positivity talk to yourself towards anything or anyone.

✨important!! nothing happens in a day remember that, practice this daily (even if you believe in it) and you will see the amazing change in your mood, attitude and your environment

PDF Guides:

HERE is the link to the 5 Step goal setting process: https://bit.ly/5-stepgoalsetting

HERE is the link to the 5 Tactics PDF📕: http://bit.ly/tacticsmentalstrength

Join and get in touch:

HERE is the link to the Facebook group: https://bit.ly/transcendpath