Let's talk all about the most essential macronutrient -in my opinion-. 
 
I want to EDUCATE you so that you can feel EMPOWERED around food and CONFIDENT in your ability to FUEL yourself so you can PERFORM your best in the marathon.
 
Got questions about carbs? Message me on Instagram! <a href="https://www.instagram.com/marathonfueling" target="_blank" rel="ugc noopener noreferrer">Tap to connect!</a>

Let's talk all about the most essential macronutrient -in my opinion-. I want to EDUCATE you so that you can feel EMPOWERED around food and CONFIDENT in your ability to FUEL yourself so you can PERFORM your best in the marathon. Got questions about carbs? Message me on Instagram! Tap to connect!

Let's talk all about the most essential macronutrient -in my opinion-.&nbsp;
 
I want to EDUCATE you so that you can feel EMPOWERED around food and CONFIDENT in your ability to FUEL yourself so you can PERFORM your best in the marathon.
 
Got questions about carbs? Message me on Instagram! <a href="https://www.instagram.com/marathonfueling" rel="noopener noreferrer">Tap to connect!</a>

3. Let's Talk CARBS! Marathon training fueling basics.

Let's talk marathon training and how to fuel for your best marathon!

I'm Brit Giles RDN, empowering runners &amp; marathoners with tools to nourish the mind and body for peak marathon performance both in training and on race day. 

So happy you are here to improve your marathon fueling and marathon training. Let's set PRs and live our dreams TOGETHER!

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Running

Let's talk marathon training and how to fuel for your best marathon! I'm Brit Giles RDN, empowering runners & marathoners with tools to nourish the mind and body for peak marathon performance both in training and on race day. So happy you are here to improve your marathon fueling and marathon training. Let's set PRs and live our dreams TOGETHER!

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3. Let's Talk CARBS! Marathon training fueling basics.

3. Let's Talk CARBS! Marathon training fueling basics.

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