As human beings, we scramble to find a sense of certainty and safety.  Especially in unsafe and uncertain times, we find ourselves desperate to regain some kind of control over the situation.  Too often, that desperation causes us to act in ways that we normally wouldn't, ruin our experience of the present moment and potentially bring about a worse future for ourselves.  But, what if we could learn to just let go of that need for control, safety and certainty that our life is going to turn out some particular way?  

 

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