If you've ever felt like you're not good enough, feared being judged, or held yourself to impossible standards, you’re not alone.

In this episode, I explore three of the most common lies our subconscious mind feeds us that sabotage our confidence. I unpack where these beliefs come from, how they show up and why they stick... so we can learn to gently and boldly rewrite the script.

In this episode, I’ll help you:

• Understand how beliefs form and why they’re so sticky
• Reframe each of the three lies with compassion and clarity
• Remember that confidence isn’t something you find - it’s something you remember

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