"What if I go out like Kobe?!" In this episode, Izzy tells you why she panic bought a life insurance policy a few weeks ago.

She also talks to you about social wellness and why you should pay attention to how you feel when you're spending time with your social circle. (Are they really your vibe or are you just bored?)

And in the wellness news of the week, she lets you know how a pet insurance company is teaming up with employers to offer doggy day care as part of the company's benefits package. (skip this segment if you hate dogs). Tune in for the rest!