The Empowered Athlete

3 Limiting Beliefs Keeping you Stressed

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In this episode, we discuss the 3 most common limiting beliefs that are keeping you stuck in the cycle of stress.

You'll learn:

  • What limiting beliefs are
  • What purpose they serve
  • How limiting beliefs form
  • The importance of healing your inner child trauma and conditioning
  • What the limiting belief cycle is
  • The 3 most common limiting beliefs we hold that perpetuate stress and struggle in our lives
  • How to re-wire your limiting beliefs to create a more empowered you


    • Episode Resources:

    Body By Boss website: https://www.bodybyboss.com

    Breathwork Training Center (BTC) - The only breathwork membership site for athletes: Click HERE to Become a Breather


    Podcast Links:

    Instagram: https://www.instagram.com/bodybybossllc

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    The Empowered AthleteBy Body By Boss, LLC
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