Be Vivydus

3 Little Known Facts about The Menstrual Cycle


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Today, we're diving into a topic that affects half the world's population – menstruation. Some of you may have already heard me say, I love my period, today you will find out why I say this. We won't be discussing the usual struggles and challenges; instead, we'll explore the three incredible facts we weren’t told about our periods:

Fact #1: It’s a vital sign to our health


Fact #2: Periods are to be or almost be pain free


Fact #3: It’s a time management tool


So, there you have it – my top three little known benefits of menstruation that have been kept under wraps for far too long. Menstruation

is not something to be dreaded; it's a valuable indicator of our health, a gateway to pain-free living, and a potent time management tool. Embrace your
body, celebrate its intricacies, and remember that knowledge is power.


Earthley: https://www.earthley.com/ref/Heather.allmendinger-5259/

  • Products mentioned and use daily: Liver Love, LunaMore, Natural Balance, Gut Health Oil, Thyroid Support, Ease The Ache, Naturally Her, Vitamin D cream, Magnesium lotion
  • Queen of Thrones: https://shop.queenofthethrones.com/877

    • Overnight Castor Oil pack for lymphatic drainage
    • Overnight abdominal pack for menstrual health - only use between menstruation and ovulation

    • Cycle Literacy e-guide: https://vivydus.ck.page/9e99c44894

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      Be VivydusBy Heather Allmendinger