Get Into Your Power Podcast

3. Mastering Your Emotions


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In this episode I go deeper into teaching why your feelings/emotions are the MOST important component of your life. I talk about how disconnected we are from our emotions since we rarely have time to slow down and connect with ourselves.

Yet our feelings define all of our actions: what we do or what we don't do in our lives. I teach where feelings are created and the issue with believing that the way we feel is caused by other people and the circumstances of our lives. I hope this episode brings you more awareness and more connection to your inner self and helps you feel more empowered on creating your own emotions from today onwards.

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Get Into Your Power PodcastBy Aleksa Costa