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3| MESS: Nostalgia + comparison, fear based anxiety, supporting yourself in “minor” moments
MESS | week of 10/10
- dealing with rapid nostalgia + fear based anxieties
- daily mental health roller coaster and managing smaller triggers
- frustrations w circumstances + self
- allowing yourself to be and no more judgments of your feelings and path
---------------
Follow Kateleine Creatives + In the Kaleidoscope
Insta: @kat.el.eine @inthekaleidoscope_
Website: kateleine.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthekaleidoscope/support
View all episodes
By MK SeamsterMESS | week of 10/10
- dealing with rapid nostalgia + fear based anxieties
- daily mental health roller coaster and managing smaller triggers
- frustrations w circumstances + self
- allowing yourself to be and no more judgments of your feelings and path
---------------
Follow Kateleine Creatives + In the Kaleidoscope
Insta: @kat.el.eine @inthekaleidoscope_
Website: kateleine.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthekaleidoscope/support