Vitality Explorers

3 Million Second Challenge, Master Your Minutes & Purpose = Brain Booster Shot


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Last Week’s Two Podcasts:

💪 Performance Optimization with Navy SEAL Captain Tom Chaby

🎄 Nature Nurtures and Cinnamon’s Superpowers

This week’s content:

3 Million Second Challenge

⌚️ Master Your Minutes to Master Your Life

🧠 Purpose is a Brain Booster Shot

#DareToBeVital



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Vitality ExplorersBy Allan Mishra, MD