Triumphant Over Trauma: Living Life Victoriously After Trauma

3. Mindfulness Matters : Harnessing Presence for Healing


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 In episode 3 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "Mindfulness Matters: Harnessing Presence for Healing." Join Gina as she shares her personal journey of using mindfulness to navigate through pain and discover inner peace. Tune in to learn powerful techniques to stay present and heal—follow now and begin your mindful transformation today! 

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Triumphant Over Trauma: Living Life Victoriously After TraumaBy Gina Hamilton